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Back Pain

Find Lasting Relief From Back Pain Don’t let back pain dictate your life. At ACE Physio Centre, we help you understand the root cause of your discomfort and provide a clear path to lasting relief, helping you move with confidence and ease.   How ACE Physio Centre Helps You Relieve Back Pain?We believe that relieving back pain “easily” means having a clear, expert-guided plan that addresses the cause of your pain, not just the symptoms. Our approach is thorough, effective, and tailored to you.   A Comprehensive Assessment: Your journey starts with a detailed evaluation. We listen to your history and perform a physical assessment to identify the specific source of your back pain—whether it’s muscular strain, joint stiffness, nerve irritation (like sciatica), or disc-related issues. Hands-On Manual Therapy: To provide immediate relief and restore movement, our expert therapists use a range of hands-on techniques. This can include soft tissue massage, joint mobilisation, and manipulation to reduce stiffness, release muscle tension, and improve your spine’s mobility. Personalised Recovery Plan: We design a targeted exercise program just for you. This isn’t a generic sheet of exercises; it’s a specific plan to strengthen your core, improve the flexibility of your spine, and correct any muscular imbalances that are contributing to your pain. Empowerment Through Education: We teach you why your back hurts and what to do about it. This includes practical advice on correct posture, safe lifting techniques, and simple ergonomic adjustments for your car, home, or office to prevent the pain from returning. Book an Appointment Now!Why Choose Providence Physio for Back Pain Relief? Finding the right partner for your health is crucial. Here’s why patients trust ACE Physio Centre to help them overcome back pain:

  • Expertise: Our physiotherapists are highly trained and have extensive experience in treating all forms of back pain, from acute injuries to chronic conditions.

  • Dedicated Care: You are our top priority. Your entire appointment time is spent directly with your physiotherapist, ensuring you receive the focused attention and high-quality care you deserve.try, goals, and budget.

  • Holistic Approach: We look at the bigger picture. We don't just treat your spine; we look at your lifestyle, work demands, and movement patterns to create a comprehensive plan that supports your long-term health.

  • Proven Success: Our goal is twofold: to get you out of pain quickly and to give you the tools and strength to keep the pain from coming back. We empower you to take control of your health.

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